ALL ABOUT JASHTON PERSONAL TRAINING

JASHTON provides a variety of training programs expertly designed to cater every individuals exercise goals. Years of training experience provide informed decisions for the creation of the training plans, which have demonstrated exceptional results. JASHTON's owner, Josh Ashton, has 5 years weightlifting experience and 4 years of martial arts training, specialising in Brazilian Jiu-Jitsu for almost 3 years, in which he holds a blue belt. Ashton is currently studying Sport and Exercise Science at Auckland University of Technology, where we continues to develop his knowledge in optimal exercise and nutrition recommendations for sport performance.